When Regrets Are a Good Thing
The other day I was listening to a podcast (I neglected to note which one) and one of the guests said something I’ve always believed but never had the guts to declare out loud. He said whenever he meets someone who insists they have no regrets, he assumes they’re either lying, or kidding themselves, or...
The Life Cycle of Art
I was chatting with a woman at a fundraiser about her career at our local university. She described several roles she’d played. “Wow,” I said. “You must have been there quite a while.” “Thirty-one years,” she said. By the tone in her voice, it was clear she felt that amount of time was significant, meaningful,...
Is This A Dark Night of the Soul?
My blog posts are created and stored in one long Word document. When I reopen the document to write a new post, I receive a prompt that says, “Pick up where you left off.” If I click that prompt, it scrolls down to the last post I edited. All I have to do is hit...
Finding Solutions from a Place of Joy
A friend and I made a pact to focus on joy for 30 days. The funny thing is, after 18 months of pandemic, social and political unrest, climate disasters, and more, I was having trouble connecting to what brings me joy. I decided to focus on really simple, kinda silly things. At the top of...
This Loving Self-talk Takes a Little Getting Used To
I was listening to an old interview with Louise Hay on the Hay House podcast, You Can Heal Your Life. Louise said when people started coming to her for help, she noticed that all of their problems fell into four categories, money, health, relationships, and creativity. At first, she tried to address each category separately...
Taking Fun Off Your To-Do List
I’ve been taking a course sponsored by Mike Dooley (the guy who writes the daily Notes from the Universe). He shared some guidance he received while practicing channeling: “It’s more important to love life than to have fun.” He explained when you love life, fun is automatic. But if you decide to have fun, that’s...
I Was Not Born to Floss
Not long ago, 14-year-old Russell Horning, a.k.a. “The Backpack Kid”, originated a dance called “The Floss.” It’s a catchy little move sequence in which your straightened arms swing back and forth across your body while your hips move in a quick pendulum motion. When the dance first got popular, I asked my daughter to teach...
A Message from My Future Self
Recently, a slight medical scare left me facing my mortality again. Truthfully, it doesn’t take much to scare me when it comes to medical tests. I know enough about medicine not to worry about every little lump, scratch, or tickle, but if a doctor shows concern, I head into a tailspin. I’m not sure why...