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Recently, I had two dreams back-to-back that both featured me eating gummy bears. This struck me as odd. I like gummy bears, but they’re not something I usually seek out. Being more the organic dark chocolate type, they’re not a candy that typically crosses my mind. I’ve always meant to get better at interpreting and...
Since I was young, the F-word has been what I called my “reserve word.” If you heard me say it you knew one of two things: I was either royally pissed or I’d had too much to drink, and either way, you should probably take me home. In the past few years of living in...
A friend and I are going chapter by chapter through the book It’s Not Your Money by Tosha Silver. We had both read it before, but not one chapter a week as the author suggests. There’s a very important section in the book where the author talks about getting rid of clutter. Casting out the...
A couple of days ago, my instructor explained how we’d be doing things differently “because of Covid.” “Ah, ‘because of Covid’,” I said. “The crappiest words in the English language.” “Are they really, though?” another student asked. “I could think of worst things we could say.” She was right, of course. Words are just words...
I’ve started off this year enrolled in an eight-week creativity class. Me, a 30-year veteran of the creative life. You’d think I’d know it all by now, but I sometimes need to sharpen my creative tools or be reminded why this work matters. As part of our homework for this week, the instructor suggested we...
This post originally ran on January 12, 2019 Every month, our local thrift store calls and asks if we have any donations, and every month we say, “Sure, we’ll leave a bag on the porch for you.” It forces my husband and I to walk through our entire house every 30 days, dig through all...
This holiday season, – our second in pandemic times – there are fewer parties, fewer trips to the minimally stocked stores, fewer visitors, etc. But one thing that has not changed is that two of our local radio stations are playing nothing but holiday songs, and that certainly helps bring in some yuletide cheer. When...
I was listening to an episode of Poetry Unbound, a podcast hosted by Padraig O Tuama who is definitely a person I’d love to have at my dinner party. He mentioned that in Irish when you talk about emotion, you don’t say, “I am sad.” You say, “sadness is on me.” You don’t become the...
Let me see if I can articulate this correctly: Feel into this phrase, “I don’t care anymore.” Did you experience tension or relief? Most of us associate this declaration with something “bad.” When someone says it, we immediately jump into nurturing mode. “Oh, you don’t mean that,” we say. We search for ways to cheer...
I recently came across an exercise where you write a letter to your younger self. I chose to write to myself at age 15 when I was full of teenage angst and bursting with ambition and struggling to contain other emotions that felt like they could tear me apart. As soon as I started the...