This Loving Self-talk Takes a Little Getting Used To
I was listening to an old interview with Louise Hay on the Hay House podcast, You Can Heal Your Life. Louise said when people started coming to her for help, she noticed that all of their problems fell into four categories, money, health, relationships, and creativity. At first, she tried to address each category separately...
Taking Fun Off Your To-Do List
I’ve been taking a course sponsored by Mike Dooley (the guy who writes the daily Notes from the Universe). He shared some guidance he received while practicing channeling: “It’s more important to love life than to have fun.” He explained when you love life, fun is automatic. But if you decide to have fun, that’s...
I Was Not Born to Floss
Not long ago, 14-year-old Russell Horning, a.k.a. “The Backpack Kid”, originated a dance called “The Floss.” It’s a catchy little move sequence in which your straightened arms swing back and forth across your body while your hips move in a quick pendulum motion. When the dance first got popular, I asked my daughter to teach...
A Message from My Future Self
Recently, a slight medical scare left me facing my mortality again. Truthfully, it doesn’t take much to scare me when it comes to medical tests. I know enough about medicine not to worry about every little lump, scratch, or tickle, but if a doctor shows concern, I head into a tailspin. I’m not sure why...
It’s Okay to Feel Homesick Right Now
I was talking to a very lovely but very sad woman in my pandemic dream last night. We were in a foreign country surrounded by beautiful scenery. “What’s wrong?” I asked “I’m just so homesick,” she said. I sat down beside her. “I know, and it feels kind of wrong, doesn’t it, to feel homesick...
The Art of Change
A friend of mine was telling me she’d heard that creativity was one of the great casualties of the pandemic (my words, not hers). She noted how she’d stopped doing any of the creative things she’d previously loved to do, like quilting, and even now was struggling to find the energy to return to those...
Forget Yourself in Your Art
A friend loaned me the DVD, Evolve Your Brain: the Science of Changing Your Mind, by Dr. Joe Dispenza. I’m aware of Dr. Joe and have read one of his books, so I knew to expect some interesting science around how our minds and emotions create our lives, but about halfway through the lecture, he...
Happily Lost in Translation
When I was a kid, I loved reruns of I Love Lucy. In one episode, Lucy and her gang are visiting Paris and she is arrested for unintentionally passing off counterfeit money. At the police station, no one speaks English. But Lucy’s husband, Ricky, speaks Spanish and English. A local drunk at the station speaks...