In the past year, I’ve had seven diagnostic tests (three routine), three blood tests, and my first dental filling. I’ve gone from one prescription to four, and I’ve changed vitamins, diet, and supplements so many times, I’ve lost track. All of this led to my first ever bout with anxiety. I feel like I’ve made...
A friend loaned me the DVD, Evolve Your Brain: the Science of Changing Your Mind, by Dr. Joe Dispenza. I’m aware of Dr. Joe and have read one of his books, so I knew to expect some interesting science around how our minds and emotions create our lives, but about halfway through the lecture, he...
I was conducting a virtual school visit with a fifth-grade class the other day, talking about my children’s books about World War II, each of which are inspired by real people I interviewed. I’d already explained to the kids I wasn’t alive during the war, so I was surprised when one boy asked, “Did you...
This week marks the seventh anniversary of this blog. Someone asked me how I had maintained the stamina for such an endeavor and how I came up with new ideas every week. I told her it all comes down to passion and permission. In 2014, friends had been urging me to start a blog for...
I was thinking today about a fundraiser my husband, daughter, and I attended a little over a year ago for our local museum. We dressed according to the theme and enjoyed free food and drink. I had every intention of being on my best professional behavior — after all, I had been hired as a...
Two couples came over last weekend for a socially distanced, outside-in-the-cold birthday gathering for one of our friends. When he arrived, he had the “Celebration” song by Kool & The Gang playing on his cell phone. “Let’s dance!” he said. My husband and our other friends stood up to shake their booties. I got up...
When people ask what my blog is about, I often say it’s an inspirational blog to help people tap into and support their inner artist. “Oh, that’s not for me,” some reply. “I’m not creative. And I’m certainly not an artist.” I’m always a little surprised by that response. It makes me realize somewhere down...
It’s awfully quiet around here. Oh, there’s the noise of a mini bulldozer moving dirt at the neighbor’s house and a ridiculously loud motorcycle going by and a dog barking down the street. There’s the hum of the microwave running as my husband reheats his coffee and the dryer tumbling. I can create more sound...
I’m working on embracing impermanence. I’ve been reading When Things Fall Apart by Pema Chodron, and she reminds us that impermanence is our natural state. Babies don’t stay babies, people live and die, jobs come and go. But it’s not just reflected in the big things, it’s also the little things that happen every day....
I was flipping through a book called When Things Fall Apart by Pema Chodron and came across this line. “Wisdom and ignorance cannot be separated.” I cannot comment on that sentence within the context of what she is writing about, because I have not yet read the book, but I can comment on what that...