What Do You Hear in the Silence?

It’s awfully quiet around here. Oh, there’s the noise of a mini bulldozer moving dirt at the neighbor’s house and a ridiculously loud motorcycle going by and a dog barking down the street. There’s the hum of the microwave running as my husband reheats his coffee and the dryer tumbling. I can create more sound...

Just Another Grateful Day

“It’s not happy people who are thankful, it’s thankful people who are happy.” I found this quote on the internet the other day. A friend encouraged me to start a regular gratitude practice, and since I have, I’ve noticed that no matter how foul my mood, my gratitude practice lifts it every time. I tick...