I hosted one of my art salons last week, and our topic centered around the famous Martha Graham quote in which she talks about an artist’s work and says, “there is a vitality, a life force, an energy, a quickening that is translated through your action, and because there is only one of you in...
The other night, I attended an “evening of creation” designed to help us access our “practical spirituality.” One of the presenters, Jonathan, played music for us on a handpan drum. I wasn’t familiar with the instrument, and the sound was ethereal and relaxing. Jonathan was one of those splendid individuals who manage to come across...
The members of my women’s group each pick a “word for the year.” I went round and round on which word to choose this time. Going round and round on some things is, unfortunately, how my mind often works. Finally, I settled on the word, “flow,” partly because I’d love to learn how to just...
I was listening to an episode of Poetry Unbound, a podcast hosted by Padraig O Tuama who is definitely a person I’d love to have at my dinner party. He mentioned that in Irish when you talk about emotion, you don’t say, “I am sad.” You say, “sadness is on me.” You don’t become the...
Let me see if I can articulate this correctly: Feel into this phrase, “I don’t care anymore.” Did you experience tension or relief? Most of us associate this declaration with something “bad.” When someone says it, we immediately jump into nurturing mode. “Oh, you don’t mean that,” we say. We search for ways to cheer...