I hosted one of my art salons last week, and our topic centered around the famous Martha Graham quote in which she talks about an artist’s work and says, “there is a vitality, a life force, an energy, a quickening that is translated through your action, and because there is only one of you in...
“I paint to let my soul know I am listening.” That’s a comment a friend posted on one of my social media pages in response to one of my blog posts. I’ve seen her work, and its beautiful and unique. It brings me joy just looking at it, probably because my soul can feel the...
Did your favorite toy as a child predict your future? Is it possible we understand our journey in life long before we can even articulate it? I was pondering those questions when I decided to give a stuffed Snoopy to my friend’s daughter for her first birthday. Snoopy was my first love, long before I...
So often I’ve said, “All I want is for my kids to be happy.” What mother wouldn’t? We humans ask each other all the time, “Are you happy?” The assumption is if you answer no, you’re doing something wrong. You need to get back on the happiness track. For almost 55 years now, I’ve believed...
I raised my kids to follow their hearts; to trust their intuition. I truly believe our gut responses are often the best. So why is it so hard sometimes to just “go with the gut”? Why do our minds feel the need to try to override our intuition? So many times, I get an immediate...
There was a time in my life when I longed for the kind of good friends I have now. I mean true kindred spirits. Soulmates. People who care for me and allow me to care for them. People who are at once vulnerable and wise. People who make me feel safe and who welcome my...
Since I was young, the F-word has been what I called my “reserve word.” If you heard me say it you knew one of two things: I was either royally pissed or I’d had too much to drink, and either way, you should probably take me home. In the past few years of living in...
I’ve been failing at my sabbatical. That’s the word I’ve been choosing to describe this period of stepping back from the work for which I once felt such devotion. It sounded like a more romantic word than “break” and a less confusing term than “gap year” and a less dramatic designation than “mid-life crisis.” It...
A friend and I made a pact to focus on joy for 30 days. The funny thing is, after 18 months of pandemic, social and political unrest, climate disasters, and more, I was having trouble connecting to what brings me joy. I decided to focus on really simple, kinda silly things. At the top of...
Not long ago, 14-year-old Russell Horning, a.k.a. “The Backpack Kid”, originated a dance called “The Floss.” It’s a catchy little move sequence in which your straightened arms swing back and forth across your body while your hips move in a quick pendulum motion. When the dance first got popular, I asked my daughter to teach...