I so enjoyed the new movie, Nyad. It’s the true story of Diana Nyad who, at the age of 60, decides to try again to complete the grueling 110-mile swim from Cuba to Florida, a feat she first attempted 30 years earlier. How can you not be inspired by someone who pushes her body beyond...
A frequent reader of this blog wrote to me in response to my post titled, “Does Art Need a Purpose?” “Just as beauty is its own excuse for being,” she said, “so is art.” I found the full quote about beauty online. It’s from a poem by Ralph Waldo Emerson called “The Rhodora.” It reads:...
In the past year, I’ve had seven diagnostic tests (three routine), three blood tests, and my first dental filling. I’ve gone from one prescription to four, and I’ve changed vitamins, diet, and supplements so many times, I’ve lost track. All of this led to my first ever bout with anxiety. I feel like I’ve made...
This post first ran April 6, 2019 Layli Long Soldier is an Oglala Lakota poet, writer, and artist. In an On Being interview with Long Soldier, she said, “Writing has shown me what happens with patience.” Oh wow, I thought. That’s an understatement! I don’t consider myself a terribly patient person. I’m an activator, someone...
I was listening to an episode of Poetry Unbound, a podcast hosted by Padraig O Tuama who is definitely a person I’d love to have at my dinner party. He mentioned that in Irish when you talk about emotion, you don’t say, “I am sad.” You say, “sadness is on me.” You don’t become the...
It’s awfully quiet around here. Oh, there’s the noise of a mini bulldozer moving dirt at the neighbor’s house and a ridiculously loud motorcycle going by and a dog barking down the street. There’s the hum of the microwave running as my husband reheats his coffee and the dryer tumbling. I can create more sound...
I’ve always been a rapid-fire communicator. I think fast, talk fast, and process my thoughts out loud. When I was in high school, my mother once dared me to talk for two minutes straight without a single pause. “Time me,” I said, and then I did it. 120 seconds of babbling about nothing without a...
I’ve always turned down invitations to join book clubs. Not because I don’t see the value in them and definitely not because I didn’t like the people inviting me, but because I always seem to have stacks of books of my own to read. Lately, though, I’ve found myself in three book groups. It so...
I raised three awesome teenagers. I never would’ve guessed when my children were toddlers that I’d be able to say that someday. People were constantly reminding me to “enjoy them while they’re little, because someday they’ll be rotten teenagers.” I was also told to enjoy them while they still wanted to be around me, because...
The more I study and learn about how we can access our Higher Selves, the clearer it becomes our purpose in life is to seek happiness. Why? Because when we’re happy, we raise the vibrations in our own lives and in the world. When we’re content and at peace, we’re most likely to hear our...