Other than chocolate, I’ve long held I have no real addictions. This week, I realized that was no longer true. I think I’m addicted to e-mail, and for a reason that surprised me. See, I’ve always thought I insistently check e-mail out of a sense of obligation; I want to make sure I read or...
I woke up with a cold today. A very runny nose and a foggy brain: two things you do not want to confront on a day when you’re scheduled to do two interviews, one for a blog, the other for a podcast. I thought about cancelling, but I knew my hosts had deadlines, and after...
We parents learn so much from our children. This week, I’m feeling inspired by my daughter who, when she was in college, created a list she called her “Small Life Goals.” Oh, she had her big life goals that had to do with career and family and lifestyle, etc., but her small life goals were...
I’ve been reading The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. I’m only about halfway through the book, but so far, his main point seems to be, stay in the moment. Stress comes from projecting our fears and worries into the future or revisiting our regrets about the past. If you...
A friend of mine gifted me a pair of earrings the other day. But there’s so much more to the story than that. See, S started out as an acquaintance, someone I’d chat with now and then at a gathering we both attend, but not someone I had ever spent time with outside of that...
The other day, I heard someone refer to the “burden of social proof,” and I thought the word “burden” was so fitting. See, social proof as a standalone term refers really to herd mentality. It means “the influence the actions and attitudes of the people around us have on our own behavior.” But social proof,...
My husband passed a coworker in the hall the other day and said, “How are you?” The man responded, “Fantastic.” My husband said, “Wow, that’s great.” The man said, “When someone asks you how you are, always say fantastic. No one wants to hear about your problems.” This strikes me as sad. I agree with...
I’m getting ready to roll out a new book and already obsessing about numbers. I’m wondering how many copies to order in my first print run. Should I dream big or be practical? How many books can I really sell in, say, the first three months? I’m concerned about raising my numbers of social media...
Well, this is interesting, I’ve noticed an influx lately in books and podcasts and TED Talks geared toward enabling introverts to feel their self-worth and helping them maneuver in an “extrovert world.” Out of curiosity, I clicked over to Amazon and did a search in books for the word “introvert,” and dozens of titles came...
They killed off one my favorite characters on one of my TV shows last night, and I’m doing a bit of public mourning here. It’s not that I didn’t know it was coming. I’m way behind on episodes and I’d read that it happened. Though I was dreading it, I’d steeled myself well for the...