I’ve talked a lot about intention in this blog over the years, mostly trying to figure out how exactly it works. Lately, I’ve been thinking about the only time in my life when I felt like intention was really clear. It was back in college, when I’d meet my friends at the bar on a...
I’ve been trying a new technique that my holistic lifestyle coach and I have been calling “bookending” my day. As someone who is naturally a bit “wound up,” it’s good for me to ground myself now and then. So, we started by working on a morning routine. Ways to settle into a good mental and...
My husband adores TikTok. Whenever he finds a short video he thinks I’d like, he texts it to me. During a recent rough patch, he got in the habit of texting me a funny video first thing in the morning. Since he gets up before me, he could do it before I was awake. I’d...
I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
My husband is closing out a 33-year career in corporate America. He’s not retiring, he’s moving into a new line of creative work of his choosing. Still, it feels like a huge change. He’s been at the same company his entire career and started there when we were still dating. That company has been our...
I was gushing on about the Enneagram and feng shui the other day to a friend. I’ve spent a great deal of time in the past two to three years learning about both and applying the knowledge and practice of each to my life in some pretty uplifting ways. “It’s funny,” my friend said. “I...
When I was a kid, I talked my little brother into going around the neighborhood with me knocking on doors and offering to sing a Christmas carol for a tip. It could be any song the person wanted to hear as long as we knew it, and I think they could tip in any amount....
I’m sure you’ve noticed the cost of living has gone up lately. Everyone is talking about it. Take a look at your grocery bill, note the rate increases in utilities and services, just try having lunch in a full-service restaurant for less than $20 (with tip). Governments and businesses are responding by raising their workers’...
When I was very young, there was a song that played often on the radio called “The Most Beautiful Girl” by Charlie Rich. The narrator had lost the love of his life through his own bad behavior and asked the listener to keep an eye out for her. If we saw her, we were to...
For most of my life, I avoided invitations to join book clubs. I had way too many books on my “to read” list already. Not to mention all the reading I was doing as research for my work. Then along came the pandemic, and I accidentally found myself in 3.5 book clubs. The first started...