This post originally ran on August 27, 2016 We are bombarded daily with tips for how to live longer, healthier lives. How to treat our bodies better, bolster our minds and nourish our souls. We’re supposed to drink eight glasses of water a day, get eight hours of sleep per night, eat our greens, meditate,...
Tag: chocolate
You Know What’s Really Good for You?
We are bombarded daily with tips for how to live longer, healthier lives. How to treat our bodies better, bolster our minds, and nourish our souls. We’re supposed to drink eight glasses of water a day, get eight hours of sleep per night, eat our greens, meditate, take time for ourselves. Blah, blah, blah. I’ll...
The Foibles of Self-exploration
“Self-exploration is my favorite hobby,” my new friend said. And I nodded vigorously, glad to have found a kindred spirit. In the past year, though, I’ve been trying to make some life decisions and finding that all of this personal study has left me a bit confused. Is it the Leo in me that makes...