You Are Not

I’ve been reading a book called Real: The Inside-Out Guide to Being Yourself by Clare Diamond. In Part One, Diamond deconstructs “self” by telling us all the things we are not. We are not our thoughts, emotions, beliefs, or even our past. It’s quite the liberating feeling to realize all the things you think you...

Embracing Impermanence

I’m working on embracing impermanence. I’ve been reading When Things Fall Apart by Pema Chodron, and she reminds us that impermanence is our natural state. Babies don’t stay babies, people live and die, jobs come and go. But it’s not just reflected in the big things, it’s also the little things that happen every day....

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