Matchup: Mind vs. Heart

I raised my kids to follow their hearts; to trust their intuition. I truly believe our gut responses are often the best. So why is it so hard sometimes to just “go with the gut”? Why do our minds feel the need to try to override our intuition? So many times, I get an immediate...

An Unexpected Addiction

After a year of pandemic isolation, you would think I’d have had enough of silence. As someone who is always “in her head,” I feel like during all this alone time I’ve cycled through just about every thought a person could have related to our current predicament, not to mention the state of the world,...

Do You Think Too Much?

Do you remember how, whenever he needed to figure something out, Winnie-the-Pooh would tap his temple and say, “Think, think. Think, think.” Even as a child, I found it interesting that he had to encourage his mind to think. Mine won’t stop thinking. I wish I could tap my temple and say, “Shut up. Shut...

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