Bear with me as I walk you through some familiar scenarios: 1985: Your boss calls and interrupts your dinner to ask if you can pick up extra shifts. 2022: Your boss texts while you’re having lunch with your grandparents and asks if you can pick up extra shifts. 1998: You and your spouse sit at...
This post originally ran on August 27, 2016 We are bombarded daily with tips for how to live longer, healthier lives. How to treat our bodies better, bolster our minds and nourish our souls. We’re supposed to drink eight glasses of water a day, get eight hours of sleep per night, eat our greens, meditate,...
Last week, I wrote about how art saves us. A reader e-mailed to share how listening to music every day kept her company during the isolation of COVID. She’s older and has health issues, so has spent much more time alone these past couple of years than she probably would have otherwise. I asked myself...
In the past year, I’ve had seven diagnostic tests (three routine), three blood tests, and my first dental filling. I’ve gone from one prescription to four, and I’ve changed vitamins, diet, and supplements so many times, I’ve lost track. All of this led to my first ever bout with anxiety. I feel like I’ve made...
This post originally ran April 27, 2019 When people ask what my blog is about, I often say it’s an inspirational blog to help people tap into and support their inner artist. “Oh, that’s not for me,” some reply. “I’m not creative. And I’m certainly not an artist.” I’m always a little surprised by that...
Dr. Stuart Brown, author of Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, has defined eight “play personalities.” You know me, I couldn’t resist taking the quiz to discover mine. The types are: the joker, the kinesthete, the explorer, the director, the competitor, the collector, the artist/creator, and the storyteller....
Once when my daughter was in college, we were driving down the freeway to some event. She was justifiably upset about something that had happened to her. We allowed her to rant, we validated her right to be angry, we agreed that an injustice had occurred, we offered solutions, but she was locked in a...
I was talking to a very lovely but very sad woman in my pandemic dream last night. We were in a foreign country surrounded by beautiful scenery. “What’s wrong?” I asked “I’m just so homesick,” she said. I sat down beside her. “I know, and it feels kind of wrong, doesn’t it, to feel homesick...
Two couples came over last weekend for a socially distanced, outside-in-the-cold birthday gathering for one of our friends. When he arrived, he had the “Celebration” song by Kool & The Gang playing on his cell phone. “Let’s dance!” he said. My husband and our other friends stood up to shake their booties. I got up...
When people ask what my blog is about, I often say it’s an inspirational blog to help people tap into and support their inner artist. “Oh, that’s not for me,” some reply. “I’m not creative. And I’m certainly not an artist.” I’m always a little surprised by that response. It makes me realize somewhere down...