Ease Up to Grow More

Happy 2023!  As I’m returning from a break to visit extended family, I’m going to let my good friend, Franklin Taggart, lead us into the new year. Franklin and I had many wonderful conversations last year as he helped me work my way through health and personal issues, and the odd and empowering experience that...

Is It True That Art Saves Us?

In the past year, I’ve had seven diagnostic tests (three routine), three blood tests, and my first dental filling. I’ve gone from one prescription to four, and I’ve changed vitamins, diet, and supplements so many times, I’ve lost track. All of this led to my first ever bout with anxiety. I feel like I’ve made...

What Gets You There

The other day, someone mentioned the book, What Got You Here Won’t Get You There by Marshall Goldsmith. I have not read it, so I’m not sure what it’s about (my apologies to the author) but the title really struck me. As I’m progressing through my yearlong sabbatical, it has occurred to me several times...

Is it Time Yet?

I’ve often said everyone should get a year off when they turn 50. A year to just reflect, rejuvenate, re-evaluate, and regroup. A chance to travel and explore and learn and do before old age or infirmities or plain old life interfere. I’ve had the privilege of spending a lot of time with people in...