My friend, Franklin, and I were bonding over shared memories of getting in trouble for “daydreaming” or “not paying attention” in class. He mentioned he wasn’t really daydreaming, he was processing, and that struck a chord with me. I always felt like an imposter when someone accused me of daydreaming. The dictionary definition of daydreaming...
This post originally ran April 30, 2022 I raised my kids to follow their hearts; to trust their intuition. I truly believe our gut responses are often the best. So why is it so hard sometimes to just “go with the gut”? Why do our minds feel the need to try to override our intuition?...
I’ve been meeting lately with holistic healer and coach, Brenda Carey, partly because I’ve become interested in Ayurvedic medicine and partly because after a year and a half spent on sabbatical working to get my mental and physical health back on track, I was starting to become busy again. This time, I wanted to be...
Do you remember how, whenever he needed to figure something out, Winnie-the-Pooh would tap his temple and say, “Think, think. Think, think.” Even as a child, I found it interesting that he had to encourage his mind to think. Mine won’t stop thinking. I wish I could tap my temple and say, “Shut up. Shut...