A friend loaned me the DVD, Evolve Your Brain: the Science of Changing Your Mind, by Dr. Joe Dispenza. I’m aware of Dr. Joe and have read one of his books, so I knew to expect some interesting science around how our minds and emotions create our lives, but about halfway through the lecture, he...
Don’t ask me what I did this past week. It would tax my pandemic brain to tell you. I know I was busy from the time I awoke to the time I went to bed. I’m certain I kept up on daily chores and important routines, like cleaning the kitchen and exercising. I made an...
I’ve often said everyone should get a year off when they turn 50. A year to just reflect, rejuvenate, re-evaluate, and regroup. A chance to travel and explore and learn and do before old age or infirmities or plain old life interfere. I’ve had the privilege of spending a lot of time with people in...
I get it now. Finally. It’s only taken me 50 years. People often say we must make time for ourselves, but I never really understood why. I mean, I kind of got it and sometimes I did it, but I’m a busy person. There are days I barely keep up with chores and work and...
The other day, I had scheduled a mid-morning coffee with a friend. I did my exercises first and checked e-mail, leaving myself a full hour to get ready. But sometime during that designated time, my creative mind decided to take a walk. I wound up spending twice as long in the shower as I intended...
I’ve got a treat for you! At least, I hope you see it that way. I’ve decided to do something a bit unusual (and possibly unique) for a blogger. I’ll be taking some of the posts you have identified as your favorites and turning them into videos. I hope that by seeing me and hearing...
At least once a week someone tells me, I’d love to pursue my art, but I can’t find the time. To which I say, it’s not about you finding time . . . it’s about time finding you. It’s about making a connection to a project so captivating, you simply have to work on it....