When my kids were little, I taught them to say the words “Stop, please” if anyone in the family was doing something that bothered or upset them. I made it clear they had to say the exact words in the exact order. They couldn’t just yell, “Stop it.” Because the words themselves were the cue...
I was chatting with a good friend the other day about how much I feel I’ve changed since the pandemic. I’ve realized how many of my previous life decisions were dictated by FOMO (fear of missing out). Now, I’m making my decisions by taking a moment to lean in and decide whether my energy is...
Your company brings in a motivational speaker. The speaker goes on and on about how to improve yourself and your life and your work. Your coworkers are grinning and nodding and applauding, but you just don’t get it. There’s nothing more annoying than listening to someone tell you how easy it is to reinvent yourself...
A friend commented on one of my recent blog posts. She said, “I just love how honest you are in your blog.” I took that as a compliment, after all, that’s how she intended it. But her comment caused me pause. See, when I write these posts, I don’t set out to be anything in...
The other day, I was meeting with one of my women’s groups. We’re all getting to know each other really well, and one woman asked a pretty deep question. Another said, “Wow. You’re asking us to be pretty vulnerable.” And then we each answered, from the heart, and with faith that we would face no...
I was working with some of the kids at our local Boys & Girls Clubs one day as part of a program I was running, when I started to talk about college. One of the kids said, “My dad says I can’t go to college because I’m not smart enough.” “Do you believe that?” I...
“Black Lives Matter” may just be one of the most powerful political slogans of our time. And it all started with a Facebook post. According to an article I read, Alicia Garza was upset when George Zimmerman was acquitted of killing Trayvon Martin. She wrote a heartfelt post on Facebook that contained the words, “black...