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Having worked for years as a writer’s coach, webinar presenter, and speaker, I often run into people who’ve taken a class from me or heard me speak about the importance of making time for their art. They often seem happy to see me, yet can’t quite look me in the eye. And then comes the...
Yesterday, I was having a drink with a friend and some of her friends. A couple of the women were talking about their grandkids and how hard they try to be of service to them, which is wonderful, but sometimes hard. I blurted out, “I don’t know. I spent a lot of time with...
A friend related a story on social media the other day about meeting a wonderful couple at the train station and bonding with them during a two-hour waiting period. It was clear how much joy that encounter brought her. It reminded me of a similar experience I had last week on a plane ride home...
The other day, I went for a walk. I was looking forward to listening to one of my favorite podcasts, Revisionist History with Malcolm Gladwell. The sun was shining, the weather was mild, and I was excited to get away from my work and out into the fresh air. Very soon, though, I realized...
A friend commented on one of my recent blog posts. She said, “I just love how honest you are in your blog.” I took that as a compliment, after all, that’s how she intended it. But her comment caused me pause. See, when I write these posts, I don’t set out to be anything in...
They say we can get guidance from our dreams. That deep within us lie the answers we seek, and sometimes they manifest in our dreams. Sometimes I wake feeling energized or pleased by a dream. Other times I wake feeling unsettled. Interestingly, when I wake up feeling energized or pleased, I don’t spend a lot...
Other than chocolate, I’ve long held I have no real addictions. This week, I realized that was no longer true. I think I’m addicted to e-mail, and for a reason that surprised me. See, I’ve always thought I insistently check e-mail out of a sense of obligation; I want to make sure I read or...
I woke up with a cold today. A very runny nose and a foggy brain: two things you do not want to confront on a day when you’re scheduled to do two interviews, one for a blog, the other for a podcast. I thought about cancelling, but I knew my hosts had deadlines, and after...
We parents learn so much from our children. This week, I’m feeling inspired by my daughter who, when she was in college, created a list she called her “Small Life Goals.” Oh, she had her big life goals that had to do with career and family and lifestyle, etc., but her small life goals were...
I’ve been reading The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. I’m only about halfway through the book, but so far, his main point seems to be, stay in the moment. Stress comes from projecting our fears and worries into the future or revisiting our regrets about the past. If you...