Do You Think Too Much?

Do you remember how, whenever he needed to figure something out, Winnie-the-Pooh would tap his temple and say, “Think, think. Think, think.” Even as a child, I found it interesting that he had to encourage his mind to think. Mine won’t stop thinking. I wish I could tap my temple and say, “Shut up. Shut...

How to Compliment a Woman

The other day, a friend posted a new video on Facebook in which she and her male colleague were being interviewed about a project they are launching. It’s a brilliant idea, and much needed in her industry. When I watched the video, though, I couldn’t help but notice how good she looked. She’s been working...

Outside The Box? What Box?

I was one of those kids who listened carefully when the adults were talking. I took in as much as I could, trying to understand the world around me. Every now and then I’d hear someone refer to “thinking outside the box.” And, in the literal way a child sometimes thinks, I would picture boxes...

Are You Ready for an Adventure?

There’s a line in the movie The Hobbit: An Unexpected Journey that gives me such a thrill. As Bilbo Baggins rushes by—pack on his back, big feet flying—one of the villagers calls out, “Mr. Bilbo, where are you off to?” “I’m going on an adventure,” Bilbo shouts back, as he hurtles headlong into an uncertain...

How to Have it All

New Year’s Eve is fast approaching, and the radio ads remind us to enjoy “all things in moderation.” But it’s not just this time of year that we hear that advice. To many people, that phrase sounds restrictive or even punitive. Not to me. It’s my personal motto. Has been for a long time. You...

Just Another Grateful Day

“It’s not happy people who are thankful, it’s thankful people who are happy.” I found this quote on the internet the other day. A friend encouraged me to start a regular gratitude practice, and since I have, I’ve noticed that no matter how foul my mood, my gratitude practice lifts it every time. I tick...